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It’s common for couples to have differences that lead to disagreements. However, these differences can become a source of strength rather than a cause of stress.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.19.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”4″ _builder_version=”4.25.1″ _module_preset=”default” custom_margin=”|auto||710px||” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”These Show Notes are a Chat GPT” _builder_version=”4.25.1″ _module_preset=”0f80316b-8839-4d6c-adc6-8a2af14399e6″ global_colors_info=”{}”]<\/p>\n
These Show Notes are a ChatGPT summary of the episode transcript (with brief additional editing)<\/p>\n
[\/et_pb_text][et_pb_audio audio=”https:\/\/episodes.castos.com\/6384461e735923-47202079\/1757532\/c1e-5r8nghm7g15bnjom4-1xn9k7zdf5kd-jgp9z4.mp3″ title=”Episode 70: How to Celebrate Your Differences” title_tablet=”Episode 64: Are Your Feeling Lonely in Your Relationship?” title_phone=”Episode 64: Are Your Feeling Lonely in Your Relationship?” title_last_edited=”on|desktop” admin_label=”Audio” _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_audio][et_pb_text admin_label=”Apple I Spotify” _builder_version=”4.23.1″ _module_preset=”0f80316b-8839-4d6c-adc6-8a2af14399e6″ header_4_text_color=”#B06A41″ global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text admin_label=”Hosts, Kim and Rog, discussthat divorce rates” _builder_version=”4.25.0″ _module_preset=”0f80316b-8839-4d6c-adc6-8a2af14399e6″ custom_padding=”||0px|||” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text admin_label=”Kim suggests that being stuck in a relationship” _builder_version=”4.25.0″ _module_preset=”default” custom_margin=”||35px|||” global_colors_info=”{}”]<\/p>\n
Kim and Rog share their belief that differences, when viewed positively, can enhance a relationship. Kim recalls how, in the early years of their relationship, they often blamed their differences for conflicts. They used their differences as a reason for their struggles, seeing them as barriers rather than opportunities. This mindset shifted dramatically when they began to view their differences as strengths. Understanding and reframing their differences allowed them to appreciate the unique perspectives each brought to the relationship, leading to a healthier and more supportive dynamic.<\/p>\n
The episode delves into the perspectives of relationship experts like Stan Tatkin and Esther Perel, who emphasize the importance of accepting and loving each other “warts and all.” This approach fosters unconditional love, where partners embrace the entirety of each other, including the challenging aspects. This level of acceptance builds a deeper connection and trust, creating a safe space for both partners to be themselves.<\/p>\n
Rog and Kim also draw parallels between successful relationships and high-performing teams in business and sports. They explain that diverse teams are more creative, innovative, and effective in problem-solving because they bring multiple perspectives to the table. In a relationship, embracing differences can lead to making better life decisions and utilising the teams\u2019 resources much more effectively. Each partner’s unique strengths and approaches can complement the other, creating a balanced and dynamic partnership.<\/p>\n
Kim emphasizes that when partners work together and respect each other’s differences, they build a broader skill set and become more adaptable to life’s challenges. This adaptability is crucial for navigating difficult times and coming through stronger. Rog adds that differences in a relationship can add excitement and dynamic energy, making the relationship more engaging and fulfilling.<\/p>\n
The discussion shifts to the importance of aligned values. While differences in approaches and perspectives can be beneficial, having shared values is essential for a strong foundation. Rog explains that values are the principles guiding how partners see the world and their place in it. When values align, partners are more likely to trust each other’s actions and motivations, reducing conflict and fostering long-term compatibility.<\/p>\n
Kim shares that early in their relationship, they struggled because they didn\u2019t fully understand and hadn’t articulated their shared values. Once they identified and aligned on their values, they found that their differences became less of a hindrance and more of a complement to their relationship. They began to see their unique perspectives as adding value and depth to their partnership.<\/p>\n
To close the episode, Kim and Rog emphasize that recognizing and celebrating differences, while being clear on shared values, has transformed their relationship. Their differences have become their superpower, enhancing their connection and helping them navigate life’s challenges together.<\/p>\n
Rog’s underlines the importance of loving each other for who they truly are, “warts and all.” This unconditional love creates a foundation of safety and strength. Kim adds that understanding and articulating shared values can help partners move from being bothered by differences to embracing them, using them as a source of strength and alignment.<\/p>\n
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[\/et_pb_text][et_pb_blog posts_number=”4″ admin_label=”Sidebar blog feed” module_class=”grid-blog sidebar-blog” _builder_version=”4.20.0″ _module_preset=”default” header_font_size=”20px” meta_font_size=”17px” sticky_limit_bottom=”section” border_color_all_image=”#FFF6F4″ border_width_top_image=”12px” border_color_top_image=”RGBA(255,255,255,0)” border_width_right_image=”48px” border_width_all_image_last_edited=”off|desktop” global_module=”521″ saved_tabs=”all” locked=”off” global_colors_info=”{}”][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”CTA Section” _builder_version=”4.19.1″ _module_preset=”default” background_color=”#F5DADE” global_module=”511″ saved_tabs=”all” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” admin_label=”CTA Row” _builder_version=”4.19.3″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”To learn more about Kim & Rog” _builder_version=”4.19.3″ _module_preset=”default” header_3_text_align=”center” max_width=”773px” custom_margin=”||10px||false|false” custom_margin_tablet=”||10px||false|false” custom_margin_phone=”||10px||false|false” custom_margin_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text admin_label=”Relationships are HARD.” _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI3In19@” button_text=”you can keep reading here” admin_label=”you can keep reading here Button” _builder_version=”4.19.3″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”18px” button_text_color=”#F5DADE” button_bg_color=”#8A94A3″ button_border_color=”#8A94A3″ button_border_radius=”100px” button_font=”||||||||” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
How to Celebrate Your Differences It’s common for couples to have differences that lead to disagreements. However, these differences can become a source of strength rather than a cause of stress.These Show Notes are a ChatGPT summary of the episode transcript (with brief additional editing)Apple | Spotify In Today\u2019s episode Kim and Rog explore the […]<\/p>\n","protected":false},"author":4,"featured_media":2367,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[5],"tags":[],"yoast_head":"\n