A 3 Month Break, Wrapping Up The Year and What's In-Store For The Future Kim and Rog give listeners a glimpse into their thought process and the importance of pausing to rechargeThese Show Notes are a ChatGPT summary of the episode transcript (with brief additional...

Your Relationship IMPROVES Your Health... Here's Why! Couples who report higher levels of satisfaction in their relationships are more likely to experience better health outcomesThese Show Notes are a ChatGPT summary of the episode transcript (with brief additional...

Radical Generosity During times of scarcity, such as when partners feel they don’t have enough time, energy, or emotional resources to give, couples can fall into a "me vs. you" mentality.These Show Notes are a ChatGPT summary of the episode transcript (with brief...

We Are Doing a Half Ironman... Together! Training together for physical challenges has always brought us closer, creating a space where we celebrate each other’s progress and success.These Show Notes are a ChatGPT summary of the episode transcript (with brief...

4 Hard Truths That Will Change Your Relationship While they may be uncomfortable, facing these hard truths will lead to growth and deeper connectionThese Show Notes are a ChatGPT summary of the episode transcript (with brief additional editing)Apple | SpotifyIn...

Actions Speak Louder Than Words While it’s easy to make promises, actions are fundamental to a strong and secure relationship.These Show Notes are a ChatGPT summary of the episode transcript (with brief additional editing)Apple | SpotifyIn episode 83 of the podcast,...

Behind the Scenes of our Relationship Health Check Kim and Rog provide a real-time demonstration of how couples can conduct these check-ins to foster deeper understanding and connectionThese Show Notes are a ChatGPT summary of the episode transcript (with brief...

Do you have your partners back? Couples who maintain high levels of mutual support and appreciation over time have significantly lower divorce rates and report higher levels of happiness and fulfillmentThese Show Notes are a ChatGPT summary of the episode transcript...

Are You Waiting to be Happy? While it might seem reasonable to delay working on your relationship until circumstances improve, this future often never arrives, and the connection between partners can erode over timeThese Show Notes are a ChatGPT summary of the episode...

Will I Lose Myself if I Put My Relationship First Many people struggle to balance their individuality with their need for connection. But interdependence does not equate to a loss of self but rather to recognizing the bond and influence that naturally occur between...

3 Steps to a Better Apology Research shows that couples who effectively apologise and repair tend to have longer, more resilient relationshipsThese Show Notes are a ChatGPT summary of the episode transcript (with brief additional editing)Apple | SpotifyIn episode 78,...

How to Reduce Stress at Home Kim and Rog provide several strategies on how partners can create a safe harbour for each other in times of stressThese Show Notes are a ChatGPT summary of the episode transcript (with brief additional editing)Apple | SpotifyIn episode 77,...