Recap — A Calmer Christmas Starts With One Word: “No” Time and energy are finite, saying no is saying yes to your own peace, family, and well-being.These Show Notes are a ChatGPT summary of the episode transcript (with brief additional editing) Apple | Spotify In this...

How to Reset When You Can’t Stop Niggling at Each Other Ever find yourself stuck in that same old loop this simple reset ritual helps you move from tension to teamwork.These Show Notes are a ChatGPT summary of the episode transcript (with brief additional editing)...

How to Respond When You’re Feeling Rejected A tiny oversight can spark a familiar emotional sting — one that most couples will recogniseThese Show Notes are a ChatGPT summary of the episode transcript (with brief additional editing) Apple | Spotify In Episode 107 Kim...

How a Whiteboard Can Save Your Relationship When life feels overwhelming, structure creates freedom. Seeing your plans laid out visually turns the noise of daily life into clarity and calm.These Show Notes are a ChatGPT summary of the episode transcript (with brief...

How to Be Your Partner’s Hype Guy When They’re Feeling Low When one partner offers support during stressful times, the load feels lighterThese Show Notes are a ChatGPT summary of the episode transcript (with brief additional editing) Apple | Spotify In Episode 105 Kim...

5 Simple Relationship Skills from Our 5 Most Popular Episodes Actionable tools, back by research and designed to build a stronger partnershipThese Show Notes are a ChatGPT summary of the episode transcript (with brief additional editing) Apple | Spotify In this...

5 Questions That Bring You Closer Together Kim and Rog offer five intentional questions designed to help couples reconnect, especially during times of stress or disconnectionThese Show Notes are a ChatGPT summary of the episode transcript (with brief additional...

You Have The Power to Change Your Relationship Stop waiting and start creating the change in your relationship you want to see.These Show Notes are a ChatGPT summary of the episode transcript (with brief additional editing) Apple | Spotify In this episode, Kim and Rog...

Feeling Stuck? All You Need Are the Right Skills No one is born knowing how to make a long-term relationship work—and most of us weren’t taught these skills at school, or modelled them at home.These Show Notes are a ChatGPT summary of the episode transcript (with...

We Built a Relationship Course Just for You Launching on August 27 2025, The Relationship Playbook is a course designed to give couples the exact tools Kim and Rog used to transform their relationship—delivered in a format that fits busy lives.These Show Notes are a...

How to Feel Like You’re in Love Again Kim and Rog break down the science behind how women and men tend to bond differently, and how you can hack your hormones to bring that spark backThese Show Notes are a ChatGPT summary of the episode transcript (with brief...

How to Repair After a Blow-Up Kim and Rog get real about what it actually takes to repair after conflict.These Show Notes are a ChatGPT summary of the episode transcript (with brief additional editing)Apple | SpotifyEver had a fight with your partner and walked away...