A 3 Month Break, Wrapping Up The Year and What’s In-Store For The Future
Kim and Rog give listeners a glimpse into their thought process and the importance of pausing to recharge
Episode 88: A 3 Month Break, Wrapping Up The Year and What's In-Store For The Future
In episode 88 of the podcast, Kim and Rog take a moment to reflect on the past year and announce an upcoming three-month break from podcasting and many of their other commitments. The episode is filled with introspection, outlining the reasons behind this big decision, the challenges they faced in 2024, and their hopes for the future as they gear up for 2025. As they candidly answer a set of self-prompted questions, they give listeners a glimpse into their thought process and the importance of pausing to recharge.
Kim opens the episode by sharing the headline news: they will be taking three months off to focus on their family, particularly on their daughter and their own well-being. She explains that this break is essential after an incredibly busy and taxing year. The decision, though difficult, is meant to help them reset and come back refreshed in 2025. Rog elaborates that it’s not just about taking time off from the podcast but also stepping away from other aspects of their busy life, like their property business, to focus on their health and family.
Looking Back at 2024: Challenges and Growth
Kim and Rog reflect on the challenges they faced in 2024. The biggest strain, they agree, was feeling disconnected from each other. Between their business, raising their non-speaking daughter, and taking on a house move and renovation, they found themselves stretched too thin. Rog notes that their lives often revolved around their daughter’s needs, and while this was a conscious decision they made as a couple, they often need to be proactive about focusing on their relationship as they navigate through their responsibilities.
Kim agrees, pointing out how external stresses like their house move, renovations, and even physical illness affected their emotional connection. They discuss how the rhythm of their relationship shifted, with tasks and exhaustion overshadowing their usual routines of intimacy and communication.
Despite these challenges, Kim and Rog are managing to reconnect after recognizing the strain they were under. They consciously worked on rebuilding their connection, using strategies they had developed over the years. This intentional effort helped them regain their rhythm and feel more in sync as the year progressed.
Accomplishments and What They’re Proud Of
When asked what they were most proud of in 2024, both Kim and Rog cite their ability to continue working as a team, despite the difficulties. Kim highlights their decision to move houses as a significant accomplishment, particularly because of the thought and strategy that went into ensuring their daughter’s transition was as smooth as possible. She’s proud of how they supported each other during this time, even when things felt overwhelming.
Rog echoes this sentiment, acknowledging that the hard work they put into their relationship over the years paid off during the tough times. Even during times of disconnection, their foundational teamwork allowed them to come back together and handle the stress. He sees this as a testament to the strength of their partnership and the importance of putting in consistent effort during both good and challenging times.
Why the Three-Month Break?
Kim and Rog take time to explain why they felt a three-month break was necessary. Kim initiated the conversation about needing a break, which wasn’t an easy decision. She knew they were on the edge of burnout and that their constant workload was preventing them from recovering after the intense year. Rog initially struggled with the idea but, after a lengthy discussion, came to understand the importance of taking a step back. They stress the need for couples to have honest conversations about burnout and to support each other through such decisions.
The break, they explain, is not about stepping away from responsibilities entirely—particularly as carers for their daughter—but rather about simplifying their lives and focusing on what matters most. For them, this means stepping back from the podcast and other projects to concentrate on their family and personal health.
Looking Ahead to 2025
Looking toward 2025, Kim and Rog are excited about the possibilities that the new year holds. Rog talks about returning to the podcast with renewed energy and launching new initiatives, including a long-promised YouTube channel. They’re both eager to continue their personal journey of health and fitness, including training for a half Ironman. Most importantly, they are excited to reconnect as a couple and regain balance in their lives.
Kim emphasizes her excitement about continuing to refine what “high quality” living looks like for them as a couple and family. She anticipates being more deliberate with their time and energy, focusing on the aspects of life that bring them joy and fulfillment. For both of them, 2025 represents a chance to reset, recalibrate, and approach life with clarity and purpose.